Welcome to Jane Oldfield Counselling
A confidential space to explore the thoughts, feelings and challenges in your life
Counselling and therapy in a safe, comfortable and private setting
I am a BACP accredited psychotherapist and counsellor providing counselling and psychotherapy services to adults face to face in Poynton, Stockport and online for those further afield.
I provide counselling and psychotherapy for people who come to me with many different problems including anxiety, depression, low self esteem, loss, addiction, childhood trauma, abuse, eating disorders and relationship and family troubles. I understand that choosing the right therapist isn't easy which is why I offer an initial full length (50 minute) appointment without charge.
If after reading more about me and my qualifications and experience you would like to meet with me, please get in touch to arrange a mutually convenient appointment.
What I can help with
Current problems
All of my work is underpinned by my interest in the impact of childhood experiences, historical family issues, social and cultural issues and diversity on self esteem, relationships at home and at work, identity and psychological wellbeing.
I provide counselling and psychotherapy for people who come to me with many different problems including:
- anxiety and depression
- low self esteem
- self harm
- body image distress
- eating disorders including binge eating, bulimia and anorexia
- social and cultural issues
- relationship and family problems (at home and at work)
- loss and grief
- addictions
Past issues which affect the present
Past experiences often play a part in the development of the problems listed. You might be unaware of, or be struggling to acknowledge, the extent to which your past is impacting on your life now. Many experiences such as
- childhood trauma
- emotional, physical and sexual abuse
- neglect and abandonment
- attachment issues
- historic family and childhood issues
affect psychological wellbeing and can play a significant part in the development of your problems. I am experienced in helping clients explore their past, helping them make sense of how this has impacted on the way they are now and enabling them to make lasting change.
Get in touch
I offer a initial session without charge to explore the possibility of working together. This will give us both the opportunity to ask any questions we may have about each other and for us to decide if we feel we can work together.
Please use the contact form below or call or text me on 07958 020372.