Welcome to Jane Oldfield Counselling

A confidential space to explore the thoughts, feelings and challenges in your life

Counselling and therapy in a safe, comfortable and private setting

Hi my name is Jane Oldfield, and I am an experienced, BACP accredited psychotherapist and counsellor providing counselling and psychotherapy to adults from my dedicated private therapy room in Poynton, Stockport, Cheshire. 

Making the decision to enter therapy and choosing the right therapist is never easy. I believe that you can only decide if someone is the right therapist for you by meeting with them. This way you and the therapist can ask questions of each other and, more importantly, see if you feel comfortable together. I therefore offer an initial full length (50 minute) appointment without charge.

If after reading more about me and my qualifications and experience you would like to meet with me, please get in touch to arrange a mutually convenient appointment.

What I can help with

Current problems

All of my work is underpinned by my interest in the impact of childhood experiences, historical family issues, social and cultural issues and diversity on self esteem, relationships at home and at work, identity and psychological wellbeing.

I provide counselling and psychotherapy for people who come to me with many different problems including:

  • anxiety and depression
  • low self esteem
  • perfectionism
  • self harm
  • body image distress
  • eating disorders including bulimia, anorexia and binge eating
  • cultural issues
  • relationship problems (at home and at work)
  • loss and grief
  • addictions

Past issues which affect the present

Past experiences often play a part in the development of the problems listed. You might be unaware of, or be struggling to acknowledge, the extent to which your past is impacting on your life now. Many experiences such as

  • childhood trauma
  • emotional, physical and sexual abuse
  • neglect and abandonment
  • attachment issues
  • historic family and childhood issues

affect psychological wellbeing and can play a significant part in the development of your problems. I am experienced in helping clients explore their past, helping them make sense of how this has impacted on the way they are now and enabling them to make lasting change.

Get in touch

If you would like to arrange an initial appointment please get in touch using the contact form below

or call or text on 07958 020372.

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